Services & Rates
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Therapeutic Massage
Therapeutic massage is a targeted form of bodywork designed to relieve pain, reduce muscle tension, and address specific physical or medical problems rather than just providing general relaxation.
Techniques used:
Deep tissue massage: Applies slow, firm strokes to reach deep muscle layers and connective tissue.
Trigger point therapy: Focuses direct pressure on tight muscle knots to ease localized and referred pain.
Myofascial release: Stretches and manipulates the fascial webbing to reduce tightness and improve movement.
Key Benefits
Relieves chronic back, neck, or joint painImproves blood circulation and oxygen delivery to tissuesIncreases flexibility and joint range of motionReduces stress and supports nervous system recovery.